A couple of important dates coming up:
Next Saturday April 4th - The annual Pets In The Park event is on in Central Park so Prams will move to the Rotunda for the day, regardless of the weather.
Easter - Boxing with Briody available (if I get enough bookings) at 9am on Sat 11th and 9am on Monday 13th. - Please book now so that I know whether I have the numbers to go ahead with the sessions.
Early Risers at Easter - No changes required. 3 day program will have finished and 2 day program is Tues/Thurs so unaffected.
Early Risers 3 day Program
The current ER 3 day program will finish up this Friday April 3rd. The attendance during this program has been terrible!! Therefore, I have decided that there will be a delay before commencing the next 3 day program to give all the regular participants a break. The next program will commence on Monday 20th April. We will be getting close to winter by this time so this program will be conducted entirely at the Rotunda. Please register your interest in the program now.
Fun Run Training Program (5 or 10kms)
The 2 running groups so far have been out of this world successful!! My intention was to wait until spring before launching the next one. I have been asked to consider whether I could do it again before then, at 11am rather than 6am. Please let me know if you are interested in an 11am running group sooner rather than later.
Prams Website
Has had a facelift!! And will very soon have new pic's to match. Thanks go out to Prue for her hard work in rewriting the copy and to Gray for the photo's. If you were at any of the sessions we photopgraphed and don't want any pics of you/your children on the site send me an email.
Stay happy and healthy,
Martine x
Sunday, March 29, 2009
Wednesday, March 11, 2009
March Update
Hi all,
Sorry I'm late! Didn't even realise we were so far into March!! Anyway, this months update....
New Arrivals
No more babies yet - There are a couple cooking though!! Stay tuned for announcments...........
Ongoing Prams Promotion
From now until further notice - I will give 2 free sessions to anyone who introduces a new client (new client must purchase a minimum of 10 sessions). Simple hey! So get down to your mothers group and spread the word. This offer is not limited so introduce as many people as you can.
Boxing on Mondays
These sessions have really taken off! Briody has been with us for 4 weeks now and the feedback has been fantastic, with bookings growing week by week. Don't delay, book your session now. Its a completely different workout to other Prams sessions and great for getting your heart rate up and burning calories. My plan in time is hopefully to add Boxing to Friday's sessions. Stay tuned.
Early Risers - Up & At Em! (2 Day program)
Commences next Tues 17th March. I have space for 1 more if you're interested! Contact me now.
Early Risers is child free and may not be suitable if you are pregnant. Many thanks.
Fun Run Training Program
Finishes this Saturday and all the girls are planning to run 10km's! They've all done amazingly and after the 2nd group I now call this program a fabulous success. If you've thought about it but weren't sure you have some time now to get ready. The next program will be in spring (october). It isn't too late the join the girls when they do the Herald Sun/Citylink Run for the Kids on Sun April 5th - why don't you join them? http://www.runforthekids.com.au/r4k/
My new BLOG
This is where I will be posting the monthly newsletter from now on. I will forward the link to you each month and would love it if you could save the page into your favourites folder and check it periodically. I'm also adding various recipes etc. that have been popular in the past. You can go back and check past info that you may want to refer to without keeping all the emails now.
This is also a good spot for me to remind you that session times, prices etc are all listed on my website should you need to remind yourself.
1300 Number
I have a new phone number! I now have a 1300 number that you are welcome to use for bookings. It can only be called from a landline so no mobiles please. However, feel free to continue to call or text my mobile or email me as usual. The number is 1300 88 34 37.
Stay happy and healthy,
Martine x
Sorry I'm late! Didn't even realise we were so far into March!! Anyway, this months update....
New Arrivals
No more babies yet - There are a couple cooking though!! Stay tuned for announcments...........
Ongoing Prams Promotion
From now until further notice - I will give 2 free sessions to anyone who introduces a new client (new client must purchase a minimum of 10 sessions). Simple hey! So get down to your mothers group and spread the word. This offer is not limited so introduce as many people as you can.
Boxing on Mondays
These sessions have really taken off! Briody has been with us for 4 weeks now and the feedback has been fantastic, with bookings growing week by week. Don't delay, book your session now. Its a completely different workout to other Prams sessions and great for getting your heart rate up and burning calories. My plan in time is hopefully to add Boxing to Friday's sessions. Stay tuned.
Early Risers - Up & At Em! (2 Day program)
Commences next Tues 17th March. I have space for 1 more if you're interested! Contact me now.
Early Risers is child free and may not be suitable if you are pregnant. Many thanks.
Fun Run Training Program
Finishes this Saturday and all the girls are planning to run 10km's! They've all done amazingly and after the 2nd group I now call this program a fabulous success. If you've thought about it but weren't sure you have some time now to get ready. The next program will be in spring (october). It isn't too late the join the girls when they do the Herald Sun/Citylink Run for the Kids on Sun April 5th - why don't you join them? http://www.runforthekids.com.au/r4k/
My new BLOG
This is where I will be posting the monthly newsletter from now on. I will forward the link to you each month and would love it if you could save the page into your favourites folder and check it periodically. I'm also adding various recipes etc. that have been popular in the past. You can go back and check past info that you may want to refer to without keeping all the emails now.
This is also a good spot for me to remind you that session times, prices etc are all listed on my website should you need to remind yourself.
1300 Number
I have a new phone number! I now have a 1300 number that you are welcome to use for bookings. It can only be called from a landline so no mobiles please. However, feel free to continue to call or text my mobile or email me as usual. The number is 1300 88 34 37.
Stay happy and healthy,
Martine x
February Update
Hi all,
School's back so we're well into the new year now, and you therefore have no further excuse to continue procrastinating - It's time to start excercising again! With that in mind, please keep reading for details of a new ongoing promotion.
New Arrivals
No more babies yet - There are a couple cooking though!! Stay tuned for announcments...........
Ongoing Prams Promotion
From now until further notice -
I will give 2 free sessions to anyone who introduces a new client (new client must purchase a minimum of 10 sessions). Simple hey! So get down to your mothers group and spread the word. This offer is not limited so introduce as many people as you can.
Boxing on Mondays
These sessions have really taken off! Briody has been with us for 4 weeks now and the feedback has been fantastic, with bookings growing week by week. Don't delay, book your session now. Its a completely different workout to other Prams sessions and great for getting your heart rate up and burning calories.
Mondays at 8am, 9am & 10am.
Early Risers - Up & At Em!
Commenced Tues 27th Jan with 13 participants! We're into week 2 now and having a ball.
I expect the subsequent programs to be booked out quickly so jump in now if you're interested. Start dates are 3rd Mar & 7th April.
Early Risers is child free and may not be suitable if you are pregnant. Many thanks.
Fun Run Training Program
Commenced yesterday Mon Feb 2nd. I'll keep you posted with our progress. I've encouraged the girls in this program to register for the Herald Sun/Citylink Run for the Kids on Sun April 5th - why don't you join them? http://www.runforthekids.com.au/r4k/
My new BLOG
Is well and truly up and running now! If you save the link to your favourites you can go there anytime and be able to access all important prams info - relevant dates, past recipes etc.
This is also a good spot for me to remind you that session times, prices etc are all listed on my website should you need to remind yourself.
1300 Number
I have a new phone number! I now have a 1300 number that you are welcome to use for bookings. It can only be called from a landline so no mobiles please. However, feel free to continue to call or text my mobile or email me as usual. The number is 1300 88 34 37.
Stay happy and healthy,
Martine x
School's back so we're well into the new year now, and you therefore have no further excuse to continue procrastinating - It's time to start excercising again! With that in mind, please keep reading for details of a new ongoing promotion.
New Arrivals
No more babies yet - There are a couple cooking though!! Stay tuned for announcments...........
Ongoing Prams Promotion
From now until further notice -
I will give 2 free sessions to anyone who introduces a new client (new client must purchase a minimum of 10 sessions). Simple hey! So get down to your mothers group and spread the word. This offer is not limited so introduce as many people as you can.
Boxing on Mondays
These sessions have really taken off! Briody has been with us for 4 weeks now and the feedback has been fantastic, with bookings growing week by week. Don't delay, book your session now. Its a completely different workout to other Prams sessions and great for getting your heart rate up and burning calories.
Mondays at 8am, 9am & 10am.
Early Risers - Up & At Em!
Commenced Tues 27th Jan with 13 participants! We're into week 2 now and having a ball.
I expect the subsequent programs to be booked out quickly so jump in now if you're interested. Start dates are 3rd Mar & 7th April.
Early Risers is child free and may not be suitable if you are pregnant. Many thanks.
Fun Run Training Program
Commenced yesterday Mon Feb 2nd. I'll keep you posted with our progress. I've encouraged the girls in this program to register for the Herald Sun/Citylink Run for the Kids on Sun April 5th - why don't you join them? http://www.runforthekids.com.au/r4k/
My new BLOG
Is well and truly up and running now! If you save the link to your favourites you can go there anytime and be able to access all important prams info - relevant dates, past recipes etc.
This is also a good spot for me to remind you that session times, prices etc are all listed on my website should you need to remind yourself.
1300 Number
I have a new phone number! I now have a 1300 number that you are welcome to use for bookings. It can only be called from a landline so no mobiles please. However, feel free to continue to call or text my mobile or email me as usual. The number is 1300 88 34 37.
Stay happy and healthy,
Martine x
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